Transforme Total Image Consultants

Weight Loss Program

Have you been a yoyo dieter? Working out at the gym but not getting the results you deserve? Can't stand catching the sight of yourself in the mirror?

If you want to drop kilos so that people notice your weight loss and your clothes feel looser, Transformé`s 10 Week Weight Loss Program is for you.

Transformé develops an exercise, weight loss and coaching program designed specifically to your needs.

We are with you every step of your program. We support you in your weak moments, we help you to keep on track, we organise everything for you to make it as easy as possible and we celebrate your successes with you.

We encourage you to focus your program aound a key event to give you an end goal to fix your eyes on and ensure you achieve success. Imagine doing a photo shoot, feeling great about your body and wanting to show everyone the photos! Yes this can be you, even if you think it isn't possible - let Transformé help build your confidence and make it happen for you.

Example Program

Transformé Weight Loss Program
Service	Description	Objective
Fitness Training	4x 1hour training sessions per week for 10 weeks	Achieve weight-loss of between 8-10kg. Increase fitness, improve health & tone-up
Personal Coaching	1 hour session per week for 10 weeks	Undertake personal development with focus on maintaining motivation, developing new habits & managing change.
Dietician	1 initial consultation followed by ½ hour weekly consultations	Improve nutrition, lose weight. Develop healthy eating habits
Wardrobe audit	2 hour assessment	Review items in your wardrobe based on your new size. Decide what can be adjusted, what needs to be discarded and take an inventory of new items needed.
Style & shopping	2 hour style analysis x 2 hour shopping trip	Build confidence in your new appearance and make smarter purchases

For more information, contact Suellen on 0403 655 549.