Personal Coaching

Are you going through a difficult time in your personal or professional life and would like someone to talk to who can work with you to find a way forward?  Are you thinking about a career change but not sure what you'd like to do or how to go about it?  Have you been out of the workforce for a while and want to get back to work but lacking confidence or job seeking skills?

Transformé's personal coaching services involve a structured process for working with clients to examine goals, values, strengths and beliefs then putting action plans into place to ensure that short and long-term goals are acheived. 

Examples of the types of issues that our clients address through personal coaching include: IMG_1434.jpg

  • How to achieve a better balance between work, family, social and personal pressures
  • Career coaching - changing careers or achieving a promotion
  • Weight loss - focusing on the psychological factors affecting weight management
  • Presentation and image - creating a personal brand to portray your desired image to others
  • Business coaching - assistance with starting or growing a small business
  • Managing office politics
  • Reducing chaos and stress by getting better organised
  • Finding a life partner

Transformé's personal coaching sessions are structured around your specific needs and your schedule.  They can be undertaken face-to-face, by telephone or a combination of the two, depending on what suits you best.

To be most effective, a series of 6-12 one hour, weekly or fortnightly sessions is recommended.  However, if you have a very specific issue or a skills requirement (e.g.  How to write a CV) then Transformé can provide a one-off 2 hour Laser Coaching session to help you gain clarity and way forward.

Contact Suellen on 0403 655 549 to find out more or to book an initial obligation free consultation.  

 

 

 
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