I saw a photo of myself taken around Christmas and was horrified at how fat I looked. 

I lost my dad at 63 of a stroke and I dont want to end up the same way, as  I've got two young kids and I really wanted to be able to kick a football with them.

I was talking to a friend who had done a Transformé Mens Program and was impressed with how fantastic he looked after it. 

While I was worried about how much time it would take up, because I was already very busy running my own business and with all the family and social activities. I  knew I had to change something.

Transformé were totally flexible and fitted in with my schedule, including early morning training sessions, working around my work travel commitments and keeping me on track.  My Transformé Consultant, also worked with me to educate me on healthy eating habits and plan my diet according to my lifestyle. During my Transformé Program, I reinvigourated my career path as I stepped back into the corporate world after being in business for myself for 7 years.   My Transformé Consultant, coaches me in how to deal more effectively at senior levels, managing upwards and to how to recognise my own behaviours and personality traits that could inhibit my further success.

So far I've lost 14.5kg and I feel great and I can run around with the kids with plenty of energy.  Work is going really well and I've had noticeable improvements in my attititude, my work relationships and performance. While I've still got a couple of kilos to lose, I know I will reach my goal because I have totally changed my eating and exercise habits and my attitudes thanks to everything Transformé have worked with me on.