I started a Transformé Wedding Program because I wanted to lose weight for my wedding and change my lifestyle so that I could look and feel fit and healthy. I put on a lot of weight while I was finishing uni and was feeling miserable about my appearance, lack of fitness and not being able to wear the clothes that I wanted.

Transforme has helped me turn this around by creating a personalised program including training both on my own and in one-on-one personal training sessions as well as a nutrition plan. The workouts include great combinations of running, weights, boxing, rowing, yoga, pilates and interval training. Transformé is very dedicated and passionate about helping their clients achieve real results. With focused personal attention, Transformé consultants always put great effort into planning my training sessions so that they change regularly to keep me interested and my body challenged. Transformé training consultants have great depth of knowledge about the human body, exercise and nutrition and this has been invaluable in helping me reach my goals.

The things that I enjoy most about my program with Transformé are the constant source of motivation and energy and their ability to make it fun. I have now achieved a healthy weight, look and feel so much more attractive and confident, have dramatically increased my fitness and energy levels and am looking forward to my upcoming wedding.