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Following the birth of my first
child and the consequences of my self-indulgent lifestyle, I was 12 kilos overweight. I felt fat,
frumpy, unattractive and had lost confidence.
I had always exercised and felt like I was constantly
on a diet but I just couldn't lose weight. Not only did my Transformé
program help me to lose 12kg, it also changed how I feel about myself
and how I appear to others.
My weight loss program included personal
training, nutrition, personal coaching, hair and makeup, teeth
whitening, styling and personal shopping for my 40th birthday party
outfit and a photo shoot - which was great fun!
What was hardest for me was finding all of these services myself and
pulling it all together into a program. That's why I decided to start
Transformé, along with my business partner Jo who was my personal
trainer and helped me through my journey.
What worked for me was the focused 12 week program
which allowed me to plan around my family and work commitments. With
the target being my 40th birthday, I was motivated to put do whatever was needed to get the results I wanted. It took some planning and effort
to get myself up for training some days but it was worth it. I can
honestly say that I felt fantastic at my birthday party and everyone
was amazed by my transformation.
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